Archive for July, 2011

We made it!! We survived Run On’s Too Hot to Handle!!  Apparently we CAN handle the heat although it isn’t necessarily our favorite thing to do. 🙂  This post we are going to break it up again and let you get a recap from both of us and our different perspectives –


Ok so that was definitely rough. The race started out fine, had to weave my way in and out of people until the 5k/15k split, but not as bad as some other races we have been through.  Beth and I ran together for the first part, but I really never saw her again. I was seriously fine until about the 6th mile when I could feel a full blister forming on the bottom of my big toe, I knew it was happening the entire time but it was starting to become fairly unbearable. Then to make matters worse at about mile 7.5 the damn thing burst after stepping very weird on a large crack in the ground while I was running! I was like, awesome, I am dying from the heat, and my foot feels like a tiny needle is poking it. Oh and I decided that another piece of important running etiquette is to seriously watch were you SPIT! This dude in front of me kept spitting, twice he spit backwards and his gross wad of a spit landed close to me. I decided to get the heck away from him! I managed to finish the race about 5 or so minutes longer than I ran the course in January but I was relatively fine with my results. I had to walk through a couple of water stations and definitely took advantage of the sprinklers at the last few stations. I knew I was getting almost too hot because I started to get the chills, which is never a good think when it is crazy hot outside.  We were greeted at the finish line with ice cold towels which was amazing. I immediately sat down and took off my shoes to see how bad my feet were. GROSS for sure! I felt a little dizzy and seriously hot and just laid down for a while, my favorite thing to do after running! I don’t care how bad that actually is to do. I had last seen Beth at right about the 6th mile marker, but I started to get a little nervous waiting for her at the finish line as time kept passing. At one point the announcer came on and asked everyone to stop talking because someone needed to go to an ambulance. Right about that time I decided I would get up and start to look for Beth. She crossed the finish line just as I was getting too nervous to sit and wait any longer! I was very impressed with her and our ability to push through even though we hate the heat.

And just in case you wanted to see just how bad my blisters were, here you go:

Once we got to Norbuck Park, Teal and I immediately get in the bathroom line and then by the time we get to the starting line there are only 5 minutes to spare!  Race starts, we are separated, then I find Teal again and when she darts off to pass someone I think, “nah, I don’t want to tire myself out in the beginning, I’ll stay here.”  So we are running and I get to a turn around and don’t see Teal who should be in front of me.  It’s not until I see a 3 mile marker that it dawns on me – I took the wrong split!  So I asked one of the volunteers on a bike where I went wrong and she graciously rode next to me as I jogged and showed me where I should have gone!  She also commented, “so you’re going to come very close to running a half today.”  Awesome! In my mind I just went that’s it – I WILL run this!  I’d started the 15k thinking I’d walk a couple times, but now it was game on!  It wasn’t until I was almost at the 4 mile mark for the 15k race that  I finally caught up to the back of the pack of walkers.  It was a very humbling experience seeing the faces of other runs as I was the last runner for a majority of the 15k course.   Some runners even cheered me on.  The whole time I was running I was thinking “if Teal ever worries about being last in a race again, I will remind her that I pretty much was at this race.”  There really was a lot of shade in the Too Hot to Handle 15k and it wasn’t as bad as I made it out to be in my head.  By the time I had been running for an 1:50 I decided I’d run over a 15k I could walk for 2 minutes, so I did. And eventually I made it across the finish line.  When all was said and done my runkeeper app said I ran 12.4 miles.  Oh, and thankfully I’d seen Teal at one point and was able to tell her I ran the 5k first before doing the 15k so she at least knew what was up with me a little bit even if she had no clue if I would go ahead and do the whole 15k course too, which I did.
The temperature not that long after I was done running:

And then we brunched at Campisi’s. Buffet…nom nom nom! 🙂

Teal: 1:36:14, finished 33rd in age group and 524 overall
Beth: 2:08:46, finished 75th in age group and 884th out of 936 (I think) people, but can’t we just say I won my division of 5k & 15k race combined? haha
Thanks for a great race Run On!  And thank you to all the wonderful volunteers out there!  Hopefully in the next month or two we will be out at a race volunteering!

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This Sunday we’ll be doing our July race with the Too Hot to Handle 15k put on by Run On!  We actually ran the same race just on the opposite end of the spectrum in January – Too Cold to Hold.  This 15k matches up right with where we are in our training for our half marathon in September, but we’d be lying if we didn’t say this is yet another race we are scared to run.  Are you beginning to see a theme in our summer/hot month races?


The great thing about all the races we’ve run or been apart of have sponsored some sort of organization.  Certain races are promoted by their cause, and some are popular in and of themselves without an organization to donate money to yet there’s still a cause behind it.  Too Hot to Handle would be a race I’ve heard about because of its reputation yet every racers entry fee benefits PAL (Protective Animal League – Altering the world, one pet at a time) as well as the Richardson Rotary Central.  Giving back to the community in some form has always been a very big part of our lives and we can really appreciate that in some way it’s a part of every race that we run.


This is another race where we have very high expectations – finish it. 🙂

Weather Forecast:

Wind: 14mph

High: 100*

Low:  78*

Precip: 0%

Love that one of the weather websites said that on Sunday there would be “abundant sunshine.”

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Tuesday Poll

Ok, so one of us recently lost our first toenail due to one of our long races, so it got us wondering just how many toenails other people have lots and whose lost the most!  let us know in our poll:


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Wow! It is seriously hard to believe that it is JULY 1st! This year has flown by like crazy and we both just took a breath and realized we are only 5 months away from running our marathon and reaching our goal for the year. We decided that this would be a really good time to kind of reflect and recap what has happened so far in our running life and put this all into perspective a little bit, because most of it seems to already be a blur. We are always super busy and half the time just start to feel like we are on autopilot. So here is just a recap of what we have learned, where we were and what we have in store for the next year. Thanks for staying with us!

White Rock Half - December 2010



I have enjoyed this year so far SO much! I’m at a point right now with the heat that I’m struggling with my running. But I (as does Teal) the mantra that @rnrgrltx told us “miles are miles.” This summer and heat has brought on a big mental struggle with me, but I can only assume that as I try my best and persevere I’ll be growing that much more as a runner! Through this blog and the running community we’ve gained on twitter I’ve loved seeing the heart of fellow runners and the causes that are the reason so many run. This year and the time Teal and I spent training last year has shown me how much difference a partner in the sport of running can make! I’m truly grateful to have her by my side as we push each other further and succeed together in this goal year of ours!



I have learned many things over the past few months of running some greater than others, but all equally important. The first of these things I really think is actually being comfortable with calling myself a runner, before this year I never actually felt like this was true but just based on what we have been able to do this year I really think that that statement is more true than ever before. I have learned that there is a huge community of runners who are out there to encourage and motivate and it has been awesome to see that and be a part of it. I have found that keeping track of my running, setting goals, and actually looking back on them is a great source of motivation and makes this even more enjoyable. I have realized that I will forever live with some sort of blister, grinding in my knee (yes I have had it looked at J), or soreness and I am just learning to deal and find ways to control it. Finally through all of this I have realized that I am stronger than I actually think I am!


What we have done together:

-Run two ½ marathons, which is something I don’t think either of us really had ever thought would actually happen this year.

-We have achieved our goal of running a run race per month together and even surpassed that goal in some months!

-Beth joined and is heading a 5k race team for Heroes for Children

-As a team we are raising money for Team Cindy to support Breast Cancer Awareness and research through the Rock N Roll series

-Achieved new PR times in just about every distance we have run repeatedly

-Gained a huge community of support through the blog and through our new friends and fellow runners from the running community and twitter world.


Where we are going:

-We will run in the Too Hot to Handle race next week which perhaps a huge milestone for us being very cold weather runners

-The Disneyland ½ in Anaheim California will be our first out of state race! We hope we can make this a trend but we are both super excited for this step!

– Complete our goal of at least 1 race per month. We have something for every month but August but we are confident we can find one if we haven’t gotten scared of the heat by then

– We hope to reach our goal of raising $1200 for Team Cindy to represent each month of our goal and to honor Cindy and her family

– Train, Run, and Complete the Dallas White Rock Marathon December 4th!

We are really nervous about running a full marathon and we both want to learn as much as we can about that process from those who have gone through it! We would love to hear what has worked for you for just about anything, to stay motivated, what you say to yourself when you hit that “wall”, what advice you have for being consistent and making those long runs, how you deal with pain and soreness, heat, chaffing, hydration and the elements. We also would love running partners for our long runs if anyone out there wants to have company let us know and we would love to meet up and tackle those grueling long runs together. Let us know your biggest tips and best advice! Our ears are open and we really love to hear what has worked for you!

Want to end this post with a quote we saw tweeted by @RunningQuotes:

“Anyone can run 20 miles.  It’s the next six that count.” – Barry Magee

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