Posts Tagged ‘White Rock Lake’

By now you’ve probably learned that with some of our weekends we really like to go big or go home and by that we mean fit ALL of the things into one weekend. 🙂  Our Wordless Wednesday post was a glimpse into everything we had going on this past weekend.

We kicked it off Saturday morning by running the Tour des Fleurs 10K at the Arboretum just like we’ve done every September for the last 5 and 6 years.  And per usual our friend Bitner also participated in the race with us, but this year we also made Catherine join in the fun as well!


You can probably tell from the picture that Bitner was a little cold that morning – ha!  A “cold” front had come through and we woke up in Dallas to temperatures in the 60’s.  It was woooonderful and a big change from the heat!  By the time we catch a shuttle bus from the parking lot to the Arboretum and walk through the Arboretum to the race area we aren’t really there that early and it’s time to start the race.  Off we all go on our merry way.

Running along White Rock Lake as we have done every year at this race.  We make it to the one “major” hill on the course that’s almost at the halfway mark.  Beth encounters a runner that’s running a zig zag pattern up the hill with her fingers out dancing along to her music.  We turn the corner and the hill is over! There’s a 3 mile marker sign. Huh? Where was the 2 mile marker sign?  Oh, well surely someone just messed up. Running, running.  Hey 5 mile marker sign.  Ok, this is just messed up!  We are a little over a mile off from these mile markers.  Beth opted to go music-less for this race and no one else around her was commenting about the markers so she kind of assumed maybe she just took a wrong turn because it wouldn’t have been the first time (hello, Too Hot to Handle 2011!).  Teal right away knew something was wrong with the course and reaffirmed that with other runners around here.

It turned out that the lead officer took that right turn onto the “big” hill instead of going straight a little bit further and us coming back to the hill.   And then there really wasn’t a person out there to direct racers either, so we all ended up running a 5.15 mile race. PR’s for everyone! 🙂

When the race was over we each grabbed our finisher’s hats (THANKS for bringing those back, TDF!!) and made our way to the after party.  They do throw a darn good after party with beer, lots of different food options and some free schtuff.


see the free schutff in our hands?

One of the best parts about this race is getting to walk around the Arboretum afterwards and see all the pumpkins and gourds out all over the place.  The majority of the time it doesn’t feel like Fall is even that close when we do this race, but we absolutely love getting to see the Arboretum all done up for Fall.


There were a lot of racers whose family came with them and were taking their children out of strollers to have their pictures taken amongst the pumpkins.  As you know we don’t have kids so we opted to put Bitner in the pumpkins and take his picture. 🙂  He loves of us, clearly, because he puts up with us doing these things!

IMG_0031[1]It is sad that the race wasn’t a true 10K, but we love this race!  We can still remember the feelings of nervousness when we were running our first 10Ks. So far!  It’s a bit pricey, but considering the great after party, the finisher’s hat (though they were gone for two years) and the free entry into the Arboretum it’s a good deal! We’ll be back!


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Hi, there! Do you remember us?! We kind of went a little MIA for the holidays, well, as far as blogging goes. Ok, we were also kind of MIA on our twitter account too. Oopsies?

Sometimes you just need a break to recharge though right?!

Pretty much since our last couple of blog posts we have done A LOT of things. We kicked off the holidays that next week with a frunners party at the Luebs!

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It’s a joke…just know we are fun people! Promise!


Heidi, the Hostess with the Mostest!

Heidi, the Hostess with the Mostest!

Ninja hijacked the LiAR instagram

Ninja hijacked the LiAR instagram

Then we were able to celebrate this cutie patooties 1st Birthday at her Grandparent’s house.  We take any and every opportunity we can to see her mom & dad….and, obviously, Miss Eliza as well.  Isn’t she just SO cute?

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We of course celebrated Christmas with our families, and we each have little kids in our family so there are never dull moments!

Beth & her nephew Christmas Eve

Beth & her nephew Christmas Eve


And you thought Teal was tall? Check out how much taller her bros are than her!

And you thought Teal was tall? Check out how much taller her bros are than her!

For those of you reading this blog that are NOT from Dallas and/or did not spend your Christmas in Dallas – we got SNOW! ON Christmas Day!  It was pretty!

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The day after Christmas Teal and her family participated in the 4th Annual Wynnwood Haven Memorial Walk.  Forty-five people came out despite the 20 degree temperature to participate in the walk that honors her Grandpa. How cool is that?

Wilson is ready to walk!

Wilson is ready to walk!


On the 30th we got in our last run of 2012 together at White Rock Lake.  And thankfully Teal & White Rock are starting to be friends again!  What are we talking about? Read this.

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The two of us volunteered at New Years Double on day 1 of the race.  We put on as many layers as possible and hung out in the cold & rain. We actually ran this race last year (check that out here & here), and let us just tell you right now this race does NOT disappoint when it comes to bling!  You should definitely add it to your list of races if you are in DFW or if you are looking to race in the DFW area!

That's one impressive race medal!

That’s one impressive race medal!

You do have to run the race on New Year’s Eve and New Year’s Day to get each of those medals that fits into the challenge plate! Such an awesome way to end your year and start a new year!

Our only picture together includes the awesome DK! Who PR'd her 5K!!

Our only picture together includes the awesome DK! Who PR’d her 5K!!


And then of course we did partake in the whole celebrating New Year’s Eve thing. Thanks to Bitner & Chaz for having us all over to your house!  It was a night of good friends, good food and some good ol’ card games.

Bitner, Su & Teal

Bitner, Su & Teal




Our dudes :)

Our dudes 🙂

So there you have it the end of our 2012. We have kept the fun alive so far in 2013 the proof is in this last Saturday’s activities which pretty much include day drinking and bowling.

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The start of our 2013, and just where we’ve been since before Christmas. We hope that you all had a great holiday season with your family and that your new year has started off great!  And with this we are back to our regularly scheduled selves once again!  See you again soon. 🙂

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We had a good weekend full of lots of time together which included some fun, some productivity and some running! A little bit of everything and maybe a rare weekend of finding balance with it all?


We drove to Ft. Worth to hang out with our friend Mandy! For anyone who doesn’t live in the DFW area you might not know that these two places are not exactly as close and one would think. We left Brent & Beth’s house around 6 and after dealing with traffic the ENTIRE time, we finally made it to dinner around 7:30, but it was totally worth the wait.

We ate at Winslow’s Wine Café, which was an old gas station converted to a nursery, then later this awesome wine bar! If you ever go we recommend the pita bread and hummus. There is something secretly amazing about their pita! Just trust us and get it.




We headed to Gingerman afterwards to hang out some more! Duh, plus why would we waste a trip to Ft. Worth to only staying like 2 hours?


We closed that place down, well sorta, our oldness and the fact that we were up early, and just the fact that we were at the end of a long week, we left….around 1 a.m.!  We did last awhile considering we did have to make the trek back to the Dallas side of the metroplex upon leaving.

We decided to make a short stop by the Ft. Worth Museum of Modern art because this cool guy, Companion, is still displayed outside. What he is we aren’t really sure, Teal & Michael even went to the artist’s lecture about him and, yea not sure. Giant under 21 crazy Mickey Mouse? Perhaps we need Michael’s input on this one?

See Beth mimicking him!


Saturday: Rest? Recover, Errands!

Teal headed to Luke’s Locker to solve her shoe crisis. The poor guy there had to suffer as she tried on like every shoe in the store. She ended up with these bad boys. Please God make them work better!

saucony shoes

Saucony Ride 5




Beth finally got her birthday present! What’d she get? You guessed it! A bathroom cabinet, duh! Who doesn’t get one for these for their birthday?! We don’t have a picture of it,but it’s a lovely white cabinet that Brent and maybe his dad can put up over the master bathroom toilet. Hooray more storage space!

Sunday: Long Run

We headed to White Rock earlier than we have been lately. Last marathon training we got up early every Saturday and ran early. This time we have spoiled ourselves with later runs. Beth grabbed Teal at 7 and we headed to the lake. It was a nice day, overcast mostly, but still warm for Texas. We actually hit a record warm Sunday if that tells you anything.  This is a nice place to break up an 18 mile run since each lap is right at 9 miles.


We actually saw a bunch of people we know to keep it entertaining. Katie (you might remember her from this blog or even from here), Catherine from North Texas Runners and The Kennemers a.k.a. #TeamK!!

We also have a PSA to all the bikers out there. We highly HIGHLY recommend that you steer clear of the white race kits. We got to experience the not so pretty butt crack of a rather larger biker. Trust us on this on bikers, stick to the darker colors.

The birds were seriously crazy! It was right at this part of the lake that Mr. K ran up behind Teal and was like “looks like a harbor” it was awesome. Huge white birds everywhere. This pictures doesn’t really do it justice but it was awesome.

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Teal decided to call it over at 15 and Beth made it the full 18! Then we headed for brunch at Campisi’s where we got to enjoy a couple of these!


Mimosa reward!

I’d say we were super busy and productive! Next up? Week 10 of marathon training! And looking forward to Dallas Marathon (but just the half) this weekend!

How was YOUR weekend??

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Well, we survived The Hottest Half, but it was not pretty.  That idea of “you race like you trained” definitely comes to mind here. As you might have read, we have been in a lull for a while. Our last half was in April and we have been fairly inconsistent since then and very inconsistent the past month or so. With that said, this race was in fact our slowest EVER.  On top of that we both did pre-race things we normally don’t do like enjoy an adult beverage or two, and oh you  know, hang out on the lake all day water tubing. Water tubing also caused a very stiff, cramped like right calf for Teal. That was fun for 13 miles.  Neither make for a rested body, and it definitely does not aid in a body that is already NOT in half marathon shape. Then we really started to wonder if we are supposed to run because Beth’s car keys were left in her sister’s car in Austin on Saturday, and our race bibs were locked in her car in Plano. We had to get replacements bibs, which has never happened before. Whoops! Luckily with such as small race it was super easy. Also for some odd reason we both ran this entire race sans music. Beth’s headphones were in the locked car and Teal just forgot to get them out of the car. Notice our trend of excuses? Ugh! Must fix!

Our replacement bibs

Our original bibs and shirts

We honestly can’t really blame it on the heat, it honestly was hot but not that hot.  We had discussed during the week somewhat of a strategy to get the race over with. We had to make it to the finish line. Run-walk came to mind… ugh…but with Teal’s cramped calf and how our running had been we had to play it by ear out on the course. We both knew 13.1 straight was not going to happen.  We started out the race and we are pretty sure neither wanted to say it was time for a break first. We made it to the 4 mile mark, ha, impressive right? Then ran what felt like 2-2.5 at a time, until we were down to resting every water station. (Wow- typing this is not fun!) As we got towards the end we really just wanted to get home without stopping and to pass up a women that was clearly twice our age. We both ended up beating her, thank god, but did not finish together.

The race was not all bad, we had a few highlights. We got to see our friend Jesus from our running group (North Texas Runners), he was well ahead of us and he passed us coming back from the turnaround. Our friend Lesley was at the turn around waiting for her Racing It Off ladies so we got to say hi to her, and again towards the end of the race! Always love to have smiley, happy runners around when you are ready to get the heck off of a course.

Teal about to finish the last .1 of the race

Beth about to finish the last .1 of the race

(Thanks to Jesus for the pictures of us running!!)

A couple things worth noting from the race.  We did in fact run the entire hill that put us at the 5 mile mark on the course!  A hill we come in contact with a lot since the Hottest Half had us running around White Rock Lake and so many Dallas races like to include at least a portion of the lake in them.  On the way back to that hill where we’d be running the decline Beth noticed a girl squatting off to the side close to the lake.  I wonder if she’s ok?  Beth was so close to checking on her, did a double take, ooohhhhh, she just has her shorts pulled down going the bathroom. HA! Sometimes when you want to help someone on the course be sure to look twice before it becomes an awkward situation!

So there you have it. Our Hottest Half race…Gross. We have Disneyland Half in a few weeks and we plan on having very different results. We are totally getting back into the swing of things and have a long list of races ahead of us. The inconsistency of our running must get better or these crappy race recap blogs are going to become very difficult to write and we are sure you won’t want to read them. At least we are in this together right?

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After spending a few hours Friday helping with packet pickup for White Rock ‘n’ Roll I was getting pretty excited to participate in the race.  If you aren’t already excited all on your own for a race there’s no better way to get pumped than volunteering for a race.  Or at least maybe that’s just my opinion?!


I slept in until 6:00 a.m. Saturday morning and was thrilled that I got to do that.  I was out the door by about 6:30 a.m. and immediately thought “man, it’s gonna be hot…wish this race was starting in 30-40 minutes from now Buuuuuttt I still liked sleeping in!”  Then I realize that my plan of bringing both my camelbak and my armband for my iPhone to choose between running with or without water was no longer an option as my armband was still sitting on the counter in my kitchen.  Pretty sure I was a big mess that morning as I also didn’t know where my headphones were but they magically appeared in my car. 🙂  Guess I should just be glad I made it to White Rock Lake period. Ha 😉

Before the race got started I got to see some familiar faces out there!  Fellow NTX Runner, Jesse, and two tweeps I’d made friends before knowing we all had running in common, Tom & Matt.  Great to see all of you out there!

The race got started and I’m pretty sure the whole time I was out there could be equated to me having hot flashes.  One minute I’m thinking this isn’t so bad there’s a breeze here in the shade! The next minute the shade goes away and holy cow I’m HOT!  This basically sums up how I felt the whole time.  The course was an out and back so I kept thinking just get to 5 miles and you got this!  A little bit before mile 5 I saw Jesse and was able to give him a little cheer since he was really one of the only people I knew running the 10 mile distance he was the only one I was looking for to see out there.

I know I started out fast which was not on purpose at all and I tried to keep it steady the rest of the way so I would survive in the heat.  Plus if I was going to have a chance of kickin’ it up a notch at the end I knew I needed to keep it at a steady pace.  My  main goal out there on the course was to finish it without walking. Accomplished. Very early on I thought that I should try for finishing under 1:30, but then I realized I was forgetting it was 10 miles not 9 and altered that goal to finishing under 1:35.

Another nice surprise out on the course was a familiar face at a water stop along the course, Paul!  He was giving out lots of encouraging and happy words to all the runners!  His pep was just what I needed when I saw him again on the way back! Thank you for that, Paul!

Pretty sure I’ve mentioned before I usually run with music, but there’s a majority of the time that I’m actually lost in my own thoughts than the actual music.  My ears did perk up though in the last mile as Beastie Boys – Fight for Your Right. Which helped push me to the end.  I didn’t have enough in the tank to kick it up a notch in the last mile, but I did have enough to sprint it out at the very end.

sprintin’ it in!

(Thanks to Jose Vega posting this picture on Facebook – hope it’s ok I stole it :))

My official results were 10 miles in 1:32:16 and I finished 6th in my age group.  Not too shabby!  Which also means my goal of running under 1:35 was accomplished!

Overall it was a good race!  Thank you DRC for putting on a great race and everything that y’all do!  Once the race was over I parked it on the grass to catch my breath and was able to finally meet a twitter running friend slash fellow NTX Runner, Alicia!  Just love getting to connect with people you spend time chatting with on the twitterverse!

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Does that make sense? It does in our minds! Ha, this weekend is full of busy, so we are ready for the weekend break from our busy weekend. Now does it make sense? 🙂  But keep in mind most of the busy is all stuff we will have a lot of fun doing!

You might know that we are kind of taking a break or maybe more accurately a step back from doing SO many races right now.  Summer will be here in no time and everyone knows that summer is always busy, right?  Teal is about to be graduating from grad school then wrapping up another school year with her students and this summer brings about a wedding for one of her best friends.  Which means there are wedding events to attend!

Bride-to-be, Sommer & Teal dressed up as Cloudy with a Chance of Meatballs a couple Halloween’s ago

Beth is still trucking along at work, basically has a side job doing social media for a small local business and is trying to plan her wedding!  There are so many things to be doing!

What does that mean for us this weekend?

Teal will be Bachelorette Partyin’ it up!  See how that warrants a recovery weekend from the weekend?

Beth will be participating in the Dallas Running Club‘s White Rock ‘n’ Roll 10 mile race on Saturday!  Need to burn those calories before she and Brent are off to do a cake tasting!  Neither one of us have ever done a 10 mile race and honestly it’s starting to get HOT in Texas!  Hopefully White Rock Lake can provide some sort of a breeze!

So there is no pre-existing goal for this race, but maybe one will be set out on the course! Otherwise hopefully there will be fun and happy running going on! 🙂  Oh, and should you be running White Rock ‘n’ Roll tomorrow and are still needing to pick up your race packet – Beth is working the 4-7pm packet pickup shift at Luke’s Locker Plano today! So be sure and say hi!  Or you know if you need some new running gear stop by that time and say hi!

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Should we get out of the car now? Or wait a few more minutes?

Well, Saturday afternoon the winds started picking up here in Dallas.  It never really rained in our neck of the woods that day and even when we went to bed that night it was still dry.  By the time we both woke up think the rain hadn’t fully started until it was time to actually drive down to Fair Park. But enough about that let’s just cut to the chase. Here’s how Big D Half went for each of us…

Miles 1-3

Teal: Ugh! Where is a water station when you need it? These first few miles were HOT! I think I had more sweat in these 3 miles then I did during any other stretch of the race. It was hot and humid and the air was seriously thick! I kept coughing because it honestly felt like something was stuck in my throat. I start looking to the sky and thinking where is the rain we’ve been hearing about and if it doesn’t rain I am going to be pissed because I decided to forego buying new shoes because I felt like that would be a dumb idea to run in new shoes in the rain and then feel like they were ruined after one time.

Beth: I didn’t really have a goal in mind for this race because I knew I needed to see how the weather would play out so my goal would be determined out on the course. Somewhere in mile 1 a man asked where the water stops were and I told him I had heard they were few and far between out here. In these miles I saw a man who is a regular with me in spin class and talks to me about my running. He asked me why I wasn’t further up and I told him I was trying! Ha. Teal and I had decided we needed to take advantage of each water stop since we wouldn’t know how the weather would be throughout the race. At the second water station we had to stop and wait for water to be poured in a cup for us.

Miles 4-6

Teal: Not bad but I was worried about being too hot as there was still no sign of rain and I was like, I’m not in the mood to deal with this heat and decided to slow down. Not based on total need just based on me really only going to do what makes me happy right now and that is not run fast in the heat. Happy also meant eating all my gummi bears, which I did! At this point, I was thinking, just do what you feel like, just be happy, and who really cares about the rest. At mile 6.5 the air started to cool and you could see darkening clouds! I kept crossing my fingers!

Beth: I forget when exactly now, but somewhere around 3 or 4 miles I’d seen the 2 hour pacer pass and thought welp, there goes that, but if it’s going to end up being hot this whole time I can live with that. Still have yet to get many runs in while it’s just been HOT outside. At some point running along White Rock Lake a breeze was coming through periodically so I started to feel good and knew I could pick up my game some but that there where still hills to conquer! Even though I had my Runkeeper app going I wasn’t fully aware of where I stood to finish this thing at the pace I was at, but I knew if I wanted it I could possibly bust out another sub two half. Just as we were leaving the lake we had pretty much switched over into a new climate. It was cool! I let out a woohoo!! And the people around me said yes! This feels good! This next part I mention only because it gave me a laugh out there but shortly after this I’m coming up on this muscular guy running without his shirt on and then I see him raise one arm, flex and admire his bicep. Ha! Then I passed him. Ha!

Miles 7-10

Teal: Sweet RELIEF!! The rain hit at 7 and I could not have been happier. Had the crazy humidity kept up it would have been a different story. Everyone around me literally started to cheer! Most people put their hands in the air and you could just tell we all wanted that rain. This excitement died shortly after, and honestly I got a little worried. I didn’t want to deal with lightening or anything and decided to speed it back up and just get off the course. It pretty much rained consistently during these miles!

Beth: After the rain hit in the beginning of mile 7 I knew a sub two half was mine that day I just had work to do to in this last half! The rain was completely exhilarating to me and from there on out I was running happy! I thanked as many police officers and volunteers as I could. I also high fived as many little kids as I could! I just felt awesome so I picked up the pace! Go time!

Miles 11-13.1

Teal: Not bad at all. Not too tired, didn’t feel great but didn’t feel bad. Just wanted dry clothes. I usually count when I run but instead of counting as pace keeping I just decided to repeat the phrase “ dry clothes, dry clothes” as motivation to get this over with! I saw Beth at 13 and she ran a few steps with me and then it was over!

Beth: To me some of this last half truly runs together because I was happy. I was constantly thinking you got this! Let’s get it done! It was also somewhere in here I spotted the 2 hour pace and eventually passed him! YES! Running through numbers in my head and somewhere in here I thought, wait a second, could I get a new PR today?! So I kept pushing. When mile 12 came I knew I’d put in a ton of work and my body could only take so much more pushing. I knew if I did PR it would be a close one and I thought if I don’t I don’t care. I’ve run a strong race and I am so proud of myself!  It was kind of nice that Teal and I happened to walk by the 13 mile marker that morning as we made our way to the start and knew just where the finish was.

Teal: Not my best run and not my worst run. I can honestly say I am excited for the break. I have not expected a PR or anything in a while for the simple fact that I have not been training at all. I have done a couple hill work outs and nothing over 2-3 miles randomly besides the hills. I am ready to have time to train, change things up and use the second half of the year to work getting faster and stronger. Continually just running races and using them as “training” is no bueno and does not make you faster! I’m healed now and ready to go. Can’t wait until August when I feel better about doing actual training work and regaining the confidence that I have worked on speed! The break is needed because I really have not felt that huge desire to push!

Beth:  I didn’t stop my Runkeeper app right away, but I’d gotten across the start fast and when I crossed the finish line I knew I was in the 1:57 range.  I missed my half PR by 34 seconds meaning 34 seconds faster and I would have hit my same exact PR so 35 seconds faster and I’d have a new PR barely.  But I didn’t care! I had a good race! Overall, I finished 22 in my age group and 326th in the race. The past few months I had put in a lot of hill work and with just the two short stadium workouts my trainer Johnny has had me do in the last two weeks I had that push in me during the race.  Yes, we are taking a few months off from running halfs and I’m excited to take this opportunity to get stronger!  I know that I’ll come back in the Fall making sure I conquer my overall goal of having mostly sub two half marathon races.

Once the race was over we wanted to try and see a few people who were running the marathon.  After the marathoners hit the mile 26 marker they had to keep running up this road that takes them along the gate of Fair Park and we stationed ourselves where they’d make their last turn into the park.  We cheered for a good two hours out there!  Ultimately we ended up missing the people we knew, but we managed to see Army Amy as she was closing out her marathon!  We still haven’t met you in real life, but it was good to see you out there! You were looking strong, lady!  So there you have it our Big D race recap and if you’d asked us 4 months ago after White Rock Marathon if we would ever be grateful to run in the rain again we both would have probably yelled NO!! But the rain made this race bearable!

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