Posts Tagged ‘Hill work’

It seems like for the first time in a looong time we had a completely race-less month! We have had a couple times where one of us made a race without the other, but August 2013 was completely race-less for both of us!

But it worked out for us and was in hindsight just what we needed. Also, yes, we know y’all are tired of hearing us say we are busy.  We are too and really who isn’t?! And let’s just go ahead and stop with the glorifying of that word. Many of y’all might not know that Teal took a new job and is back to the world of middle school and this time as a counselor! So if you were tracking her professional timeline it would be 5 years as a middle school teacher, 1 year as a high school counselor and now the new gig back in middle school.

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In Beth’s family everyone was born in August. OK, not really but it sure feels like it. 🙂 It starts with celebrating her Mom’s birthday (hi, Fancy Nancy!), moves into an August birthday celebration that includes her uncle, aunt, sister and husband and ends with at least some sort of friend celebration for sister (Kate) and husband (Brent). Since those last two are just two days apart in birth days it makes it that much more fun (challenging)!

Kate's Surprise Birthday Party

Kate’s surprise Birthday party was a success!

Teal & Michael got Brent this awesome Aggie Yell Leader Barbie as a Birthday present. Best Birthday present ever!


Thankfully, we’ve still had time to de-stress with running! We’ve put in a lot of hill work in the month of August with our fellow NTX Runners.  Actually that statement is true for pretty much the entire summer!

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We’ve also added to our fall racing calendar with a not so surprising registration for Dallas Marathon!  It is our halfiversary race!  This year will be the 4th year we’ve participated in some form of this race (half or marathon).

So, anyway, we survived race-less August, we’ve been doing our training for Dallas, but now that it’s September bring on the next race!

What have YOU been up to? 🙂


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This weekend both our guys were headed out of town for Brent’s bachelor party. Beth was planning on doing some wedding crafting with all of that free time! Wilson was sad to see Michael packing. He’s so smart and knew that meant Michael was going away. Look at that face!

Teal & Michael’s doggie, Wilson

The two of us and Beth’s sister, Kate, decided to get the crafting started on Friday night.  So we decided to get in some hill work on the gynormous Windhaven  hill in preparation for our Tyler Rose half marathon coming up.

Hill work done!

Also, a big thank you to, Kate for making us pulled pork tacos from the crockpot for dinner Friday night! Mmmmm! Saturday Teal of course at to work so Beth, Kate and our friend Mandy got to work on crafting that morning.  Mandy brought along the flower girl or you know Meranda, her daughter to the crafting adventure.

Sweet little Meranda turned 3 on Sunday so she got some Birthday goodies while at craft time.  She makes a good princess, don’t you think?

And then our running buddy, Bitner, turned 30 this past week so we went and enjoyed some wine at Times Ten Cellars with him to celebrate!!  It was such a nice day to sit on the patio and enjoy some vino!

Kate, Beth, Teal & Bit

Checkout the cake we had! Not only did it look beautiful, but it was dee-licious!

We actually did A LOT of crafting this past weekend and hopefully everything will actually be done by the time the wedding is here! 🙂

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Yep, you see that right, 4 miles. This was definitely a first for me in terms of race distance. I was slightly nervous because the last 5k we ran, we both wanted/did vomit so I had no real idea about how hard or fast to run 4 miles.  I didn’t set any goals, no need. It’s a free race if you are a DRC member and I figured it would be super low key and fun.

Beth ended up getting some kind of stomach bug and was out of work for two days so she decided Saturday morning to sit this one out too. I don’t blame her at all. She texted me early to make sure I knew and was fine. I was nervous because I have never been to a race completely alone before. Eeek! Had to be a big girl and go alone.

Luckily as soon as I got there I saw a familiar face! Jesus, who runs a lot of the hill work with us and is a fellow NTX Runner was in the parking lot getting his stuff ready for a warm-up! While Jesus went out for a warm-up I just hung out in my car. I was way too early. I was there at 7 for an 8 o’clock race because I was worried about my bib. No need, DRC had everything out, organized, and easy to get to!

Eight o’clock sharp the race started. I had decided that I would figure out my pace after I saw how I felt. Mile one was great! Mile 2 felt the same, 3 was ehhh, and 4 was awesome. Here are my splits!

The course was super flat, except for one small area in the middle, but that was nothing compared to our hill work. The weather was awesome in Texas. The sun was fortunately still hiding behind the clouds and there was a slight breeze!

Overall results:

8th in age group

169/497 overall

Gun: Chip: Name City
0:34:29 0:33:55 Teal Perez Carrollton

Jesus snapped these pics at the end! Thanks Jesus!!  I actually felt really good, surprisingly good. I haven’t really felt that way in a long time, running lately has been hard for me, I haven’t felt like doing it, and it hasn’t seemed to be coming easy at all, so I was very happy with this race! Hope that feeling continues!



Have you ever run a 4 mile race? What is the craziest distance you have ever run before for a race?

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