If you saw our Wordless Wednesday post yesterday and you guessed that we cheated on our cleanse then CONGRATS you are correct!
Now pat yo’self on the back! 🙂
We aren’t really ashamed to admit this because we are after all HUMAN. We hopefully have mentioned before that it is really hard to find 10 consecutive days that work to cleanse. We discussed a couple of different start dates before we determined October 8th would be the day for us, and now we can see where these 10 days got us.
Life happens much like with when you are trying to block out 16 weeks to dedicate to a marathon, and you might miss a training run or two. Beth had 3 last minute Birthday parties to attend one of which also included Teal (hence where the cheating pictures came from). Every Wednesday the culinary art students at Teal’s school cook and last Wednesday all of the counselors were going to eat their food? Yep, a Wednesday during our 10 day Advocare cleanse.
Despite the hiccups (a.k.a. cheat moments) the cleanse is still a good reset for your body! We both still reaped benefits from it – Beth is 5 pounds lighter and Teal is 5 pounds lighter. Not bad, right?
We are officially off of the cleanse though we both are trying to keep our eating habits similar to it as much as possible for the next 9 days! 🙂 We’ll be back tomorrow with our survival tips for the 10 day Advocare Cleanse.