Beth here with my running recap for the weekend! 🙂 My weekend turned out to be NOT what I was expecting, but exactly what I needed! After my long run Saturday morning I was suppose to be hitting the road to Austin with my sister for a wedding, but life happened and sister felt she needed to stay in town to be with a friend. I took full advantage of this and slept in on Saturday morning! And by slept in I mean until 7:30 a.m. Woohoo! My favorite spin instructor at my L.A. Fitness had been out of town last Monday on my usual spin day, so I skipped it. I decided spin class on Saturday morning [since favorite instructor would be back] made more sense than Sunday morning and then back to spin class Monday after work. So I did spin, I did a 30 minute yoga class and then I spent hours with my littlest nephew! It was a fabulous Saturday! Here’s what my sister and I did to our nephew on Saturday –
This was inspired by what Jack’s Mom did to him last week. Jack being the first grandbaby of Cindy[#TeamCindy] who we are running Rock ‘n’ Roll San Antonio half in memory of and raising money for breast cancer. And here’s me getting some good cuddle time in with Easton!
Sunday I slept in until 8 a.m. That was some glorious sleep! I wrote that ‘What’s the Deal?‘ post a few weeks ago and to be honest I still hadn’t fully snapped out of it! I’m pretty positive I was wearing myself out during the week and then just going, going and going on the weekends. Pretty much since the weekend of August 20th I had been going on long runs then drinking tons of coffee in an effort to stay up and go out to celebrate things like: my sister’s birthday, my boyfriend’s birthday, being in California and running a half, celebrating one of my best friend’s birthdays, celebrating a 1 year old’s birthday, celebrating a 2 year old’s birthday, hosting a baby shower, celebrating my oldest nephew’s birthday and my sister in law’s birthday – see what I was doing to myself??
Anyways, I laid in bed Sunday morning catching up on my DVR until I had to get up and meet a friend at yoga at 1:00 p.m. I ate a late lunch and decided to lay in bed longer while my food digested before I could go out for my long run. And something happened that NEVER happens – I took nap! I am in no way a napper! I just lack the ability to take a nap and wake up refreshed, so the only times I do it are if I’m sick or I’m apparently wearing myself out THAT much.
Shortly before 5:00 p.m. I was off on my long run for the weekend! This run I decided to take with me a Clif gel I’d received while I was out on the Tour des Fleurs 20k race course in September. Like I do every long run I stuck it in the hidden pocket inside my Nike shorts only problem was that the Clif gel packaging is wider than the GU gel packaging I usually take on my run. I ran through the gel pack poking me for 4 miles then I had it, took it out and ran holding it for 4 more miles until I opened it. Now I am a HUGE chocolate lover, but I am now not a fan of chocolate flavored gels which is what I had! But don’t worry Clif! I have not given up on you just your chocolate flavored gel. 🙂
And there is my cut/chaffed area/what have you on the right in the picture above. I’m not going to tell you where that is exactly, but if I put the pack in an inside pocket of my shorts I think you can use your imagination. 😉 [Sorry Mom if you are reading this and are shaking your head at me! Love you!] Ok, back to long run – I didn’t know how this would go since I have never run more than 8 miles by myself and Teal had left me to go on an awesome trip to San Francisco! SO jealous! But it went great! I was so proud of myself for keeping my pace under 10 minutes the WHOLE entire time! I had a couple times where I wanted to stop more because I needed to use the facilities than being tired. 🙂 I guess that’s the downfall of running not at my usual time. I explored a little bit and ran a slightly different area than Teal and I have ever run before and overall I felt great during this long running!
I ended my Sunday night with some #runchat, Chipotle, Rangers, wine and my Tommie Copper calf sleeves [if you don’t own any – what are you waiting for?? Seriously!]
Check back with us tomorrow for Teal’s San Francisco Running Weekend recap!
Are you a fan of Clif gels? What is YOUR favorite flavor?